Suzanne Deason - Balance Ball Beginners Workout

Author: sddd on 24-09-2017, 08:21
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Suzanne Deason - Balance Ball Beginners Workout
Suzanne Deason - Balance Ball Beginners Workout
DVDRip | English | MP4 | 718 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:44:56 | 581 MB
Genre: eLearning Video / Pilates, Fitness, Yoga
Strengthen and redefine your entire body with unique workouts designed to integrate techniques from yoga, pilates and traditional strength and flexibility training. The Balance Ball for Beginners workout programme contains simple exercises and gentle stretches that can strengthen muscles, improve posture and increase flexibility. Renowned yoga and pilates teacher Suzanne Deason combines simple and accesible pilates and yoga exercises to create an effective routine.

Includes:

Balance Ball Beginners Workout - 45 min
Bonus - Daily Stretch for Health - 14 min
Suzanne Deason - Balance Ball Beginners Workout

Suzanne Deason - Balance Ball Beginners Workout

Suzanne Deason - Balance Ball Beginners Workout

Suzanne Deason - Balance Ball Beginners Workout

Download link :
(If you need these, buy and download immediately before they are delete)

Links are Interchangeable - Single Extraction - Premium is support resumable
Suzanne Deason - Balance Ball Beginners Workout
Suzanne Deason - Balance Ball Beginners Workout
DVDRip | English | MP4 | 718 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:44:56 | 581 MB
Genre: eLearning Video / Pilates, Fitness, Yoga
Strengthen and redefine your entire body with unique workouts designed to integrate techniques from yoga, pilates and traditional strength and flexibility training. The Balance Ball for Beginners workout programme contains simple exercises and gentle stretches that can strengthen muscles, improve posture and increase flexibility. Renowned yoga and pilates teacher Suzanne Deason combines simple and accesible pilates and yoga exercises to create an effective routine.

Includes:

Balance Ball Beginners Workout - 45 min
Bonus - Daily Stretch for Health - 14 min
Suzanne Deason - Balance Ball Beginners Workout

Suzanne Deason - Balance Ball Beginners Workout

Suzanne Deason - Balance Ball Beginners Workout

Suzanne Deason - Balance Ball Beginners Workout

Download link :
(If you need these, buy and download immediately before they are delete)
Links are Interchangeable - Single Extraction - Premium is support resumable
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